Join us for a special evening exploring and embracing
high sensitivity.

TOGETHER WE WILL EXPLORE:

• WHAT HIGH SENSITIVITY TRULY IS.
• HOW TO RECOGNISE IT IN YOURSELF
OR YOUR CHILD.
• THE CHALLENGES HIGHLY SENSITIVE PEOPLE CAN FACE, AND HOW
SELF-ACCEPTANCE CAN
TRANSFORM NOT ONLY YOUR LIFE, BUT ALSO YOUR FAMILY DYNAMICS.

WE WILL CLOSE THE EVENING WITH
A BEAUTIFUL GROUNDING MEDITATION DESIGNED TO HELP YOU RECONNECT WITH INNER PEACE AND SELF-LOVE.

HOSTED BY:

DINA LEWY: CO-AUTHOR OF “A ROCKY START FOR JACK” (on HSC) & FOUNDER YOUROKAY
DR SARA ZEUGMANN: LICENSED PSYCHOTHERAPIST
ISABELLA GRAS MBSR MEDITATION TEACHER

PARTICIPANTS WILL RECEIVE:
• A COPY OF THE CHILDREN'S BOOK
“A ROCKY START FOR JACK”
• INSIGHTS AND TOOLS FOR
EMBRACING HIGH SENSITIVITY
• A CALMING MEDITATION EXPERIENCE