After discovering her own high sensitivity, Dina began to understand the world, and herself, in a new way. What once felt overwhelming and confusing slowly became something she could name, work with, and honor.

YOUROKAY was created to offer what Dina couldn't find when she needed it most: a calm, supportive space where sensitivity is understood, validated, and met with practical tools, not judgment.

Dina is the co-author and illustrator of A Rocky Start for Jack, a children's book about highly sensitive children, written together with her sister, psychologist Dr. Jennifer Lewy.

More About Me and why I created YOUROKAY. For years, being highly sensitive felt like a struggle. I was often told I was too sensitive, and I started to believe something was wrong with me. I tried to toughen up, but anxiety grew instead. I carried other people’s emotions like they were my own, felt exhausted after social gatherings, and needed days alone to recharge.

Overthinking, perfectionism, and constant self-doubt made it hard to connect, until I discovered I wasn’t alone. Around 20% of people are highly sensitive. It’s not a weakness; it’s simply a different way of experiencing the world.

When I began to understand how my nervous system works and what it truly needs, everything changed. I found strength in my sensitivity, clarity in my mind, and calm in my heart.

Now, I help other highly sensitive people do the same, to live with confidence, deeper connection, and inner peace. And I support parents in nurturing their sensitive children, helping them feel safe, understood, and empowered to grow into their full potential.