After discovering her own high sensitivity, Dina began to understand the world, and herself, in a new way. What once felt overwhelming and confusing slowly became something she could name, work with, and honor.

YOUROKAY was created to offer what Dina couldn't find when she needed it most: a calm, supportive space where sensitivity is understood, validated, and met with practical tools, not judgment. She is the author and illustrator of A Rocky Start for Jack, a children's book about a highly sensitive child, written together with her sister, psychologist Dr. Jennifer Lewy.

In her own words:

"For years, being highly sensitive felt like a struggle. I was often told I was 'too sensitive,' and I started to believe something was wrong with me. I tried to toughen up, but my anxiety only grew. I carried other people's emotions as if they were my own, felt drained after social gatherings, and needed days alone just to recharge.

Overthinking, perfectionism, and constant self-doubt made it hard to truly connect, until I discovered I wasn't alone. Around 20% of people are highly sensitive. It isn't a weakness. It's simply a different way of experiencing the world.

When I began to understand how my nervous system works, and what it truly needs, everything changed. I found strength in my sensitivity, clarity in my mind, and calm in my heart."

Today, Dina helps highly sensitive people live with confidence, connection, and inner peace, and supports parents in raising sensitive children who feel safe, understood, and empowered. Through workshops, collaborations, and speaking engagements, she works to raise awareness around high sensitivity.